Your Health Matters - July 4, 2013 - 3:47am
How can I get my kids to eat more fruits and vegetables?
The Brits say… make meals a family affair.
The home environment has a major influence on kids’ dietary habits....
Your Health Matters - July 1, 2013 - 8:00am
When it comes to sugar, calories can add up fast!
Low-calorie and non-caloric sweeteners can help you cut calores, but don’t use them as an excuse for consuming other calorie-laden products.
Your Health Matters - June 28, 2013 - 10:00am
The prime time for West Nile infection is right now: June through September. Get ready. West Nile is spread to humans and other animals from the bite of infected mosquitoes.
This year, there’s a...
Your Health Matters - June 26, 2013 - 11:10am
The CDC says all adults need at least 150 minutes of moderate intensity aerobic activity each week plus muscle strengthening exercises at least 2 days per week.
You decide what to do -- just do...
Your Health Matters - June 24, 2013 - 7:40am
Wanna lose some weight? Back off the booze!
It has hidden calories--they add up! And they dont stay hidden forever.
Watch Want Proof?: