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Heart Healthy Menu for Valentine’s Day

Heather Neal - Wednesday, February 13, 2013 - 11:49am

Happy Valentine’s Day! The widely celebrated and popular holiday has a surprisingly alluded history. Whatever its origins, today it is honored around the world as a day to be more kind and loving, especially to your...

Courtesy, <a href="http://www.womensheart.org/content/nutrition/mediterranean.asp" target=""blank">WomensHeart.org</a>

Dr. Sandy Says: The Mediterranean Diet is Good For Your Heart

Sandra Fryhofer, MD - Monday, June 17, 2013 - 7:00am

There is a diet that includes fat, nuts, and wine. And it’s good for you. Dr. Sandy has the delicious details. Watch the video below for all of the heart-healthy benefits of the Mediterranean Diet on Your Health Matters...

All volunteers receive training, free parking and a catered meal provided by Carole Parks Catering.

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