(Photo Courtesy of Arjun Kartha via stock.xchng.)

Losing a job, for whatever reason, is a life-changing event. It can also be a traumatic one that leads to a loss of confidence and even depression.

But Brandon Smith says a few simple things can help keep you moving and pre-empt the downward spiral that can come with an extended period of unemployment.

He explains in this week’s Working on GPB Radio.

Click here ask Brandon a question about your job or career. We might answer you on the air.