SURVEY: Coronavirus Concerns Include Loved Ones' Health, Increased Anxiety

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More than two-thirds of survey participants said they feel like everything is out of their control right now as a result of the coronavirus pandemic, according to recent research from the University of Phoenix. / Pexels

In addition to worrying about the health of loved ones and themselves during the coronavirus pandemic, respondents to a survey say they are concerned about an increase in anxiety.

The University of Phoenix found that 41% of participants are worried about an increase in anxiety.

That tops the percentages of those worrying about not being able to pay their bills, reduced job salary/work hours and concerns over losing their job or not being able to get a new job.

This survey was conducted online within the United States by The Harris Poll on behalf of University of Phoenix from March 30 and 31, 2020, among 1,055 U.S. adults aged 18 and older. This online survey is not based on a probability sample and, therefore, no estimate of theoretical sampling error can be calculated. 

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Poll respondents were also concerned about their mental health.

Three in 10 expressed concern about missing out on celebrating milestones, while 27% were worried about feeling prolonged loneliness or depression.

More than two-thirds said they feel like everything is out of their control right now and 56% said they are balancing more now than ever before during this pandemic.

Counseling department chair at University of Phoenix Dr. Dean Aslinia said there can be several ways to maintain good mental health.

“Instead of texting or emailing, make a phone call or use video chat to build a more meaningful connection,” he said. “Build activity in your day by trying something new or setting a goal for yourself to start a new project.”

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For those experiencing more anxiety and negative feelings, Aslinia said to seek professional help. Several mental health practitioners offer virtual counseling sessions so people can stay at home.

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In response to weeks of quarantine and social distancing, people have been engaging in activities to maintain connections and improve their mental health. Several people reported they checked in with loved ones, increased their exercise and performed acts of kindness. 

Although many reported feelings of being overwhelmed and anxious, they also felt gratitude and hope as 65% said they’re thankful for their health, family and friends. 

Survey participants said they are also anticipating the future when social distancing guidelines are lifted. Nearly 40% are optimistic that the country will come out of this pandemic stronger than ever and 30% are making plans for a post-pandemic future.

“If something good can come from this pandemic, we can hopefully recognize the need for intentional behaviors that maintain and improve our mental health,” Aslinia said.