Participant reported relief from chronic low back pain and reduced need for pain-relief medications.

New research calls into question prescribing the drugs even for short-term pain relief – especially given the risk of addiction.

Want to plant but afraid of the 'ouch'? Here's advices from a physical therapist for how to get hands-on in the garden, even if you have back pain or other chronic aches.

A new cookbook offers kitchen techniques that reduce physical exertion. It aims to make home cooking accessible again for those with chronic back pain.

Hunching over screens takes a toll. Movement researchers say you can prevent pain from accumulating by taking quick breaks for movement. Here are 5 exercises to try that take a minute or less.