Sixty years ago, 17-year-old Randy Gardner broke a Guinness world record by staying awake for 11 consecutive days. His experiment is one of the most well-documented cases of sleep deprivation.
Wondering how to prepare for sleep disruption? Should you take melatonin or other sleep aids? Here's answers from researchers and seasoned travelers — including NPR's international correspondents.
A recent study from Augusta University Medical Center finds the pandemic triggered a more than 40% increase in insomnia disorder among their health care workers.
(10/12/19) In this week’s Medical Minute, Dr. Joseph Hobbs, chairman of the Department of Family Medicine at the Medical College of Georgia at Augusta...
In this week’s Medical Minute, Dr. Joseph Hobbs, Chairman of the Department of Family Medicine at the Medical College of Georgia at Augusta University,...