No matter how old you are, having a happy birthday is one of life's great pleasures, says birthday enthusiast Tamar Hurwitz-Fleming. You just need to figure out what that means for you.

Techniques to help you make decisions with more confidence and get the outcome you want.

Yes, viewing a total solar eclipse can be beautiful and life-altering. But so can many other things in life.

'You will see a sun you've never seen before,' says science writer David Baron. He urges people to head to the 'path of totality' to see the total solar eclipse on April 8 for an experience of a lifetime.

Our most memorable and useful expert advice from Life Kit's March episodes, hand-picked by the editors.

Relationship researchers and clinical psychologists Julie Schwartz Gottman and John Gottman weigh in on four tricky relationship questions.

Valentine's Day is a time to think about love — no matter whether you're single, taken, confused or ready to mingle.

The Gottmans have been studying marriage and relationships for 40 years. In a new book, Fight Right, they explain how successful couples resolve their conflicts.

Surprising and creative ways to help boost your health and happiness in the new year.

Scroll through Life Kit's New Year's Resolution Planner to find the perfect goal this year, whether it's exercising more, paying off your credit card debt or having more fun.

How do you deal with the heartbreak of losing a beloved pet? Our audience shares creative and inspiring ways to process grief — and celebrate the lives of our animal companions.

How to deal with burnout and ageism at work, and what to do when your boss treats you differently because of your political views.

We all need to have hard conversations — and not just with those close to us. Here's some helpful language for when you're unsure how to respond.

If you're planning a getaway for the long weekend, consider cost, distance and what you want from your trip. If you're staying local, you can still plan a special weekend with activities at home.

If you're child-free by choice, you may get comments from people wanting to know more about your decision. Life Kit asked our audience for their go-to responses about being child-free.