Instead of viewing laziness as something we need to fix or overcome with caffeine or longer work hours, social psychologist Devon Price says to think of laziness as a sign you probably need a break.

Exercise is important, but balancing exercise with mental health and your own body confidence can be a tricky thing to pull off. These tips can help you along your fitness journey.

Whether you're just starting school or returning to campus after a year of adjusting to remote and hybrid-learning, we've got tips to help guide you through this academic year.

It feels like we can't avoid a conversation on race during this moment in America. So, after the conversation, what do we do? GPB's Leah Fleming talks with Gene Demby, host of NPR podcast Code Switch, coming to GPB Sunday mornings.

Relationship contracts might not sound romantic, but all relationships are contractual, Writer Mandy Len Catron says this is a tool for couples to express their needs and work together.

We've got experts, now we need your questions! Life Kit has a new advice column and we're looking for your questions and stories to share with our experts.

Flirting can be scary. What if you get rejected? Reframing that mindset is key to an enjoyable flirting experience, according to experts. Their first tip: Remember that it's not about you.

If you've got an avocado that's about to go bad, you can use it to make this simple, healthy chocolate mousse recipe.

Ah, spring. Time to declutter and deep clean. Life Kit has episodes to help — from your kitchen to your closet all the way to your photo albums.

Fast fashion takes a toll on the environment and on workers. Here's how you can shop more sustainably and build a closet with a better impact.

Missing your regular cup of cold brew? We get it — It's hot outside, and maybe you're avoiding unnecessary outings. Life Kit walks you through a super simple cold brew recipe you can make at home.