School districts across the U.S. are adopting mental health practices as a part of their daily schedules and curriculums. Yoga, meditation and mindfulness exercises are being implemented alongside traditional reading, math and science lessons.
For many people, meditation retreats bring peace of mind. But for some, it's the opposite. Reporters heard from dozens of people who experienced hallucinations, paralyzing fear – and worse.
Researchers compared a practice of daily mindfulness meditation to taking Lexapro to control anxiety symptoms. The meditators got equivalent relief, without the side effects.
The U.S. Mental Health Care System is a multi-billion dollar industry, yet countless people living with or affected by mental illness fall through the...
