A new study finds people who eat a small, daily serving of dark chocolate have a reduced risk of developing Type 2 diabetes. People who ate milk chocolate did not have a lower risk. Here's why.
A new study finds people who take weight-loss drugs also cut back on alcohol consumption. Researchers think the drugs could be a promising new treatment for addiction.
Author and TV host Kelly Corrigan has a radical way to support a loved one through a crisis, big or small. Here's her technique to make someone feel like it's safe to open up.
Among the latest health hacks to go viral on TikTok is the idea of a short, post-dinner "fart walk" to aid digestion. Turns out, the science on this trend is solid, and so are the health benefits.
If the season or an injury has derailed your gym routine, don't sweat it. New research shows your muscles can regain lost strength faster than you might think.
About 40% of dementia cases could be prevented or delayed by healthy lifestyle choices and preventive medicine. Here's a tool to gauge your brain care and track your progress.
If you've got a fever, cough, aches and pains, and you're wondering, "What virus got me this time?" Now you can find out, without taking a trip to the doctor.
Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests light-driven disruption can take years off our lives.
Some 106 million people provide unpaid care for an adult in the U.S. Many feel invisible and profoundly lonely. But some are creating new ways to support each other.
IV fluids used in hospitals remain in short supply, after Hurricane Helene shut down a key North Carolina factory. The closure has hospitals scrambling to stretch supplies and prioritize care.
