Should You Eat Everyday?
A look at the science behind intermittent fasting.
Should You Eat Everyday? Be Smart
An intermittent fasting diet is one of the hippest new nutrition and fitness philosophies, based around the idea that going hungry can be good for your health. Some think it’s a weight loss secret that calls upon our ancient evolutionary programming. We look at the science behind intermittent fasting.
About the Program
Be Smart
Join Joe Hanson as he explores curiosity and illuminates the science behind… well, everything.
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