How Habits Can Change Your Life (and Your Brain)
How Habits Can Change Your Life (and Your Brain) Be Smart
Got a bad habit you just can’t seem to break? That’s because it’s literally wired into your brain.
Every single thought, action, and feeling changes your brain. When repeated enough times, a habit is formed. This week we’ll talk about how an advertiser in the early 1900s got half of Americans to pick up a new behavior - and make it a habit we all know today.
About the Program
Be Smart
Join Joe Hanson as he explores curiosity and illuminates the science behind… well, everything.
Here’s your ticket to stream.
Stream the best of public television on demand with GPB Passport: MASTERPIECE dramas and mysteries, NOVA, Ken Burns documentaries, Finding Your Roots and more. Binge full seasons, get early access to new episodes before they air on television and catch up on programs you missed with this powerful donor benefit from GPB!
