Alanis Morissette explains how meditation makes her a kinder and more loving person.

Meditation and kindness This Emotional Life

Premiered August 18, 2009
Meditation and kindness

Alanis Morissette explains how meditation makes her a kinder and more loving person.

About the Program

This Emotional Life

This 3-part series represents what television does best. It opens a window into real lives, exploring ways to improve our social relationships, cope with emotional issues, and become more positive, resilient individuals. Hosted by Daniel Gilbert, Harvard psychologist and best-selling author of Stumbling on Happiness.

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