Dr. John Norcross on the dangers of self-help

Sorting out the good from the bad This Emotional Life

Premiered September 25, 2009
Sorting out the good from the bad

Dr. John Norcross, an expert on psychotherapy and self-help, explains the problems of using unvetted self-help materials. He discusses the findings of his eight-year study of self-help materials as well as what works and what doesn't.

About the Program

This Emotional Life

This 3-part series represents what television does best. It opens a window into real lives, exploring ways to improve our social relationships, cope with emotional issues, and become more positive, resilient individuals. Hosted by Daniel Gilbert, Harvard psychologist and best-selling author of Stumbling on Happiness.

Here’s your ticket to stream.

Stream the best of public television on demand with GPB Passport: MASTERPIECE dramas and mysteries, NOVA, Ken Burns documentaries, Finding Your Roots and more. Binge full seasons, get early access to new episodes before they air on television and catch up on programs you missed with this powerful donor benefit from GPB!