Creating delicate miniature worlds causes wrist pain; self-message provides relief.

Little Worlds with Big Ideas GARDENFIT

Premiered March 18, 2024
Little Worlds with Big Ideas

Visual artist Paula Hayes is known for her sculptures, installation art and landscape design, but she is perhaps best known for her living terrariums of organically shaped, handblown glass. These large and small-scale ecosystems explore relationships between plants and people’s connection to nature. Paula learns self-massage to loosen hand muscles and build forearm strength to protect her wrists.

About the Program

GARDENFIT

Discover how to take care of your body while taking care of your garden with expert gardener Madeline Hooper and personal fitness trainer Jeff Hughes. Tour gardens across America and learn gardening tips and techniques to avoid stress and injury. Distributed nationally by American Public Television.

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