Sara travels to learn the secrets to the legendary fried chicken of Martha Lou’s Kitchen.

Soul of the South Sara's Weeknight Meals

Premiered September 06, 2017
Soul of the South

Sara travels to Charleston, South Carolina to learn the secrets to the legendary fried chicken of Martha Lou Gadsden of Martha Lou’s Kitchen. Then, a hidden history of Southern cooking and ingredients developed by African American cooks. Back in Sara’s kitchen, she makes her version of a Southern classic, red beans and rice soup.

About the Program

Sara's Weeknight Meals

Since 2008, SARA'S WEEKNIGHT MEALS has been about the things that matter most the world over –tasty home-cooked meals, eaten with family and cooked with love. Sara Moulton hosts this fast-paced, informative half-hour program that’s all about getting quick, delicious meals on the table every night of the week.

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