Craig tries to unlock the secret of a good night's sleep.

How To Sleep Better! The Good Stuff

Premiered May 20, 2015
How To Sleep Better!

Craig learns the results of his sleep study and tries to unlock the secret of a good night's rest! How can we get more sleep? Are we getting less sleep? Is sleep deprivation a problem? Why don't we care about sleep? Why is sleep so important?

About the Program

The Good Stuff

The Good Stuff dives deep into the off-beat science stories you won't hear about on TV. Each four-episode playlist follows hosts Matt and Craig on an in-depth journey through fringe science and research, spanning such topics as fear, sleep, food, and the paranormal. Join them on their journey to find the Good Stuff!

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