The third annual Be Healthy Georgia Day will be at the capitol this coming Saturday, March 9, 2013. The family event is completely free and concludes at 12pm.
I can’t remember a winter when we’ve gotten so much rain. That’s just an observation, not a complaint. We’ve been in a drought for years and it is very nice to make headway in recovering from it.
First Lady Michelle Obama and Sesame Street's Big Bird teamed up to film two public service announcements encouraging kids to eat healthy and get active.
Most of the time, it seems unnecessarily difficult to feed my family a healthy meal on a weeknight. Like a lot of families, my husband and I both work full-time outside of the home.
I have seen a lot of people forgo their lunch whether they are college students rushing to classes, people trying to lose weight, or employees trying to get through piles of paperwork (only to receive even more of them).
The last episode of Eat Like There’s No Tomorrow features farm fresh seafood that will make your mouth water. Chef Hans Rueffert incorporates seafood ingredients that have been raised just right, and then cooked to perfection.
Here's the challenge: set aside one night a week to have a meat-free meal. Hans Rueffert, chef at Woodbridge Inn in Jasper, Georgia, makes it entirely possible to prepare flavorful
Hans Rueffert, chef for over 20 years at his family’s Woodbridge Inn in Jasper Georgia, is the inspirational survivor of stomach cancer and a healthful genius in the kitchen.
The Peachtree Road Race is 17 days away, so I suppose it’s time to start training. This will be fun, because I derive much of my athletic acumen through osmosis from my sporty kids,
