How to be an Astronaut | Episode 3

Support Materials

How to be an Astronaut | Episode 3

From Hope Givers with Tamlin Hall, Season 2

In this Spanish-speaking episode, Katya Echazarreta, the first Mexican-born and youngest female astronaut, shows the importance of gender equality, inclusion, and having a trusted adult as she manages her own mental health challenges in her incredible journey to space and beyond. Episode themes include anxiety, resilience, inclusion, and setting goals for career readiness. Musical guest is Alejandra.

EP 203 - Katya Echazarreta - Inclusion/Anxiety/Resilience/Goal Setting

WellBeings

Strong4Life - Emotional Wellness

Free Your Feels

Georgia Crisis and Access Line (GCAL)

KateChazarreta.com

Education.gov/STEM

Toolkit

Lesson Plan: Hope Givers Season 2 Episode 3 (Word Doc)

Lesson Plan: Hope Givers Season 2 Episode 3 (PDF)

Hope Givers with Tamlin Hall Segments

Season 2

Welcome to the home of our second season of the EMMY® Award-winning teen mental health and wellness series! Hope Givers is a first of its kind, easily adaptable library of content for audiences at no cost, and aligned to national standards for students in grades 6-12. Episodes showcase real stories, student reporter segments, youth self-care activities, student produced films, and musical performances from Atlanta’s thriving music industry. In each episode, our resident mental health professional, Dr. Toral Fadia (she/her), provides breakdowns to help facilitate conversations between students, parents, and educators. Themes include resilience, connectedness, peer-to-peer support, advocacy, goal-setting, disability, inclusivity, and having a trusted adult.