More than a 100 years ago, doctors thought that too much running or other vigorous activity could harm us. Marathoner Clarence DeMar proved them wrong.
New evidence shows that people who maintain a range of healthy habits, from good sleep to physical activity to strong social connections, are significantly less likely to experience depression.
Hundreds of women aged 40 and older gathered in Chicago recently to jump rope and play other games from their youth. It was the 3rd national playdate held by the Double Dutch Club.
Everything about this savory flavor is mysterious, from how it tastes to why it took so long to get recognized as the fifth taste. What is it, and how does it make food taste delicious?
Dan Buettner has spent decades exploring the lifestyles and diets of people in remote places where living to 100 is more common. Here are life-enhancing habits from these "blue zones."
People with diet-related diseases show health improvements when they're given "prescription" produce. A new study shows reductions in blood sugar and blood pressure, key measures of heart health.
Three Alaska Native Villages have changed their school calendar so that students now can take part in things like the fall moose hunt and the spring migratory bird harvest.
People taking weight-loss drugs Ozempic and Wegovy report a dampening of the urge to drink. Here's how the drugs curb cravings and what that could mean for helping treat addiction.
Users of Peloton, the exercise-machine-slash-social media company, can choose between what seems like an endless selection of workouts guided by friendly, funny, and fit instructors. One of the company's most popular instructors, with more than 280,000 Instagram followers, has roots here in Georgia: Matt Wilpers.
An age-old technique transforms vegetables and spices into a popular condiment with a zesty, funky taste. The key? Nurturing the right community of microbes. Here's how the magic happens.
Turns out diners are more likely to get on board for altruistic reasons rather than health. That's what one hospital learned after it pledged to reduce food-related greenhouse gas emissions.
You don't have to shell out for fancy sodas. It's easy to fill your plate with fiber, a dietary hero that feeds your gut microbes and prevents disease.
So yes, some people in India love their lassi so much that they mix up the drink in a washing machine! Heat researcher Gulrez Azhar says it's a healthful way to cope with summer heat.
On a trip back to her parents' native country, a writer rediscovers what makes it different. The urban design, and a culture that values longevity, make good health come al lot more naturally.
A diet composed of 80% ultra-processed foods led one British doctor to gain weight and feel unwell. Now he's trying to nail down the health effects of this type of diet, which many Americans eat.
