Kids in the kitchen: chaos or bliss? NPR's Ayesha Rascoe and her children join Mark Bittman to try out some kid-friendly recipes from his new book "How To Cook Everything Kids."

New evidence shows that people who maintain a range of healthy habits, from good sleep to physical activity to strong social connections, are significantly less likely to experience depression.

If you're trying to start a habit that you'll actually stick with, try doing something that brings you joy.