Many of us are anxious about climate change, and that's understandable. While no one person can solve this global issue, there are some things that we, as individuals, can play a role in.
Feeling anxious about the climate crisis is a totally normal response, says ecotherapist Phoenix Smith. Here's how you can manage those feelings for the decades to come.
Want to opt out of small talk at work? Wondering how to handle a low GPA on job applications? Life Kit posed your anonymous questions about work and job searching to experts from our show.
Jealousy isn't all bad. When cultivated correctly, it can also be an opportunity to "deepen our awareness of what we want, who we care about and who we are," says research psychologist Joli Hamilton.
Getting interrupted at work and having ideas stolen happens a lot to women, people of color and marginalized workers. Here are four ways to stop it from happening and make sure you're being heard.
It's not always easy to convince kids that reading isn't a chore. But reading aloud can help. Here are a few ways to help you find joy — and value — in reading aloud as a family.
Instead of viewing laziness as something we need to fix or overcome with caffeine or longer work hours, social psychologist Devon Price says to think of laziness as a sign you probably need a break.
Exercise is important, but balancing exercise with mental health and your own body confidence can be a tricky thing to pull off. These tips can help you along your fitness journey.
Should I sleep train? What's the best spacing between siblings? What about spanking? Economist Emily Oster answers these anonymous parenting questions with data.
Between chronic lack of sleep, identity shifts and heightened demands on time and resources, parenthood can be a tough transition. Life Kit asked parents to share what helped them through Year 1.
Whether you're just starting school or returning to campus after a year of adjusting to remote and hybrid-learning, we've got tips to help guide you through this academic year.
Many parents have seen their kids' weight go up after months of disrupted schedules and excess screen time. Here's how to respond, without causing new problems, like body image issues.
That postpartum feeling of being on an emotional rollercoaster, not recognizing your body in the mirror, thinking that you've lost yourself—it's all part of the process.
Relationship contracts might not sound romantic, but all relationships are contractual, Writer Mandy Len Catron says this is a tool for couples to express their needs and work together.
