How Your Brain Tricks You Into Negative Thinking
How Your Brain Tricks You Into Negative Thinking Above The Noise
How Your Brain Tricks You Into Negative Thinking
Ever find yourself in a negative thinking spiral? Of course you have! It’s human nature. Cognitive distortions aka thinking traps– are basically exaggerated or irrational negative thought patterns that can lead us to believe things that aren’t necessarily true.
About the Program
Above The Noise
Our host Myles Bess cuts through the hype and takes a deeper look at the research and facts behind controversial and trending topics in the news.
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