You don't need to be religious to create a meaningful connection to something greater than yourself. If you're interested in examining that relationship, grab a pen and paper and answer these prompts.

These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

Parenting can keep you on your toes all day. But if you find it so physically and mentally draining you can't enjoy family time, it may be a sign of burnout. Here's what you can do about it.

That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself bouncing your knee or clicking and unclicking your pen.

If your social calendar is burning a hole in your wallet, there are steps you can take to spend less while maintaining good relationships.

People get a lot wrong when it comes to paying for vacation, say travel experts, and that can cost serious cash. Here's how to plan a trip that's safe, adventurous and under budget.

Even if you dislike cooking, you still have to eat every day. Here's how to gain more confidence in the kitchen and think outside the box when it comes to meal prep.

Some people team up with an "accountability partner" or "accountability group" to accomplish big goals or tasks. Here's how to set up a successful partnership.

What do you say to people when they ask you why you aren't drinking? How do you get your friends to hang out in places other than bars? We tackle the social conundrums of sober socializing.

NPR readers share their best methods for finding missing objects — from tiny screws to lost wallets. One favorite tip? Use a good flashlight.

When a good friend's loved one passes away, it can be hard to find the right thing to say. NPR readers share words of comfort they've shared with others — or wish they'd heard themselves.

Anyone can dance. As you read this comic, follow each step — and you'll be moving and grooving in no time.

Researcher Kari Leibowitz traveled to places with some of the harshest winters on Earth to understand how people thrive in the cold and dark. Her findings may inspire you to find comfort and joy in the season.

A mother wonders why her father-in-law keeps neglecting to mention his daughter in his annual newsletter to family. It includes updates on the other grandchildren. Why not her?

Anyone can be photogenic. It just takes practice. A model and a posing coach share postures and movements to help you get more comfortable in front of the camera.