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Don't Miss:

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News Articles: Life Kit: Life Skills

Finding missing items isn't a matter of "looking harder." There's an art and a science to it.

Tagged as: 

  • Arts & Life

How to quickly find something you lost: 10 clever and practical techniques

NPR readers share their best methods for finding missing objects — from tiny screws to lost wallets. One favorite tip? Use a good flashlight.

January 07, 2025
|
By:
  • Malaka Gharib
It can be tricky to offer condolences to someone who is grieving. You want to show your friend you love them, but you also know there isn't much you can say to heal their pain.<br>

Tagged as: 

  • Arts & Life

'May love rest gently in your broken heart': What to say to a grieving friend

When a good friend's loved one passes away, it can be hard to find the right thing to say. NPR readers share words of comfort they've shared with others — or wish they'd heard themselves.

December 23, 2024
|
By:
  • Malaka Gharib

Tagged as: 

  • Arts & Life

Think you can't dance? Get up and try these tips in our comic. We dare you!

Anyone can dance. As you read this comic, follow each step — and you'll be moving and grooving in no time.

December 19, 2024
|
By:
  • Connie Hanzhang Jin
Dusk falls over snowy mountains that overlook the Arctic Cathedral and the houses mirrored in the icy fjord in Tromsø, Norway. Although this city is north of the Arctic Circle and experiences polar night for two months out of the year, its residents tend to see winter as a time of opportunity.

Tagged as: 

  • Mental Health

People in colder countries understand the magic of winter. What's their secret?

Researcher Kari Leibowitz traveled to places with some of the harshest winters on Earth to understand how people thrive in the cold and dark. Her findings may inspire you to find comfort and joy in the season.

December 13, 2024
|
By:
  • Marielle Segarra and
  • Bria Suggs

Tagged as: 

  • Arts & Life

Dear Life Kit: My daughter was left out of the holiday newsletter — again!

A mother wonders why her father-in-law keeps neglecting to mention his daughter in his annual newsletter to family. It includes updates on the other grandchildren. Why not her?

December 12, 2024
|
By:
  • Andee Tagle
The Life Kit team pose using tips from Stephanie Yeboah and David Suh

Tagged as: 

  • Photography

Want a great photo of yourself? Try these confidence-boosting poses

Anyone can be photogenic. It just takes practice. A model and a posing coach share postures and movements to help you get more comfortable in front of the camera.

December 06, 2024
|
By:
  • Margaret Cirino

Tagged as: 

  • Arts & Life

The right (and wrong) things to say to a grieving friend

It can be hard to find the right words to say to a friend whose loved one has died. Experts share the dos and don'ts of expressing condolences.

December 05, 2024
|
By:
  • Julia Furlan
Chef and TV host Prue Leith shares tasty and easy-to-make recipes in her new cookbook, <em>Life's Too Short to Stuff A Mushroom</em> — along with dozens of cooking hacks from her 65-year culinary career.

Tagged as: 

  • Food

8 kitchen hacks from 'Baking Show' judge Prue Leith: No points docked for using 'em!

In her new cookbook, "Life's Too Short to Stuff a Mushroom," chef and TV host Prue Leith reveals clever cooking tricks and shortcuts from her 65-year culinary career.

November 18, 2024
|
By:
  • Marielle Segarra

Tagged as: 

  • Food

Is it OK to keep reheating leftovers? Honest questions about food safety, illustrated

How real is the five-second rule? Am I going to get explosive diarrhea if I keep reheating the same leftovers? A refresher course on food safety ahead of the holiday season.

November 15, 2024
|
By:
  • Andee Tagle and
  • Malaka Gharib
Drinking several cups of coffee throughout the day is not a healthy way to recover from a bad night of sleep, say sleep experts. In fact, it may negatively impact the next night's sleep.

Tagged as: 

  • Health

Having trouble sleeping? To get back on track, avoid these 5 mistakes

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, say experts. Here are 5 bad habits to avoid when recovering from poor sleep.

November 08, 2024
|
By:
  • Andee Tagle

Tagged as: 

  • Perspective

8 pieces of life advice from dads

To honor the dads in our lives for Father's Day, we're sharing some of the best life advice our listeners ever got from their dads.

June 13, 2024
|
By:
  • Life Kit
Swimming lessons can be a powerful tool to prevent drowning.

Tagged as: 

  • Health

QUIZ: Parents, how much do you know about water safety for kids?

Drowning is the No. 1 cause of death for children ages 1 to 4 in the U.S. Before you take your kids to the pool or the ocean this summer, test your knowledge of drowning prevention and water safety.

June 07, 2024
|
By:
  • Marielle Segarra and
  • Malaka Gharib
If you want to keep in touch with an ex, figuring out a post-breakup dynamic takes introspection and communication.

Tagged as: 

  • Arts & Life

Should you be friends with your ex? 3 questions to ask yourself

Thoughtful prompts to help determine whether or not you should be friends with an ex — and what kind of friendship you both want.

May 31, 2024
|
By:
  • Ruth Tam

Tagged as: 

  • Arts & Life

COMIC: How to have a healthy relationship with guilt

Exercises to help you cope with negative feelings around guilt (like shame or embarrassment) — and motivate better behavior in the future.

May 22, 2024
|
By:
  • Andee Tagle and
  • Malaka Gharib
Travis Kelce of the Kansas City Chiefs embraces Taylor Swift after defeating the San Francisco 49ers during this year's Super Bowl in Las Vegas. Swift, who flew in from Tokyo to attend the game, jokingly told him, "jet lag is a choice."

Tagged as: 

  • Science

Taylor Swift joked that 'jet lag is a choice.' A sleep expert has thoughts about that

Plus, six tips on how to stay alert and minimize sluggishness when traveling rapidly across multiple time zones.

May 16, 2024
|
By:
  • Regina G. Barber
  • Load More

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